reframing rejection

It’s a healthy practice to recognize that rejection, betrayal, and painful cycles in relationships with others are actually gifts. These things are gifts because they help us recognize what is not aligned with our path. The sooner we recognize that the poor behavior and negative character traits of others have nothing to do with us, the better. Once we realize that another person’s behavior should have no power over us or consequence to our self-love, our life force becomes shielded from betrayal, lies, and deceit. In other words, if you discover you are interacting with someone who lacks integrity, see it for what it is. Exercise the courage to honor yourself no matter what another is doing or how they are behaving. Pull out of toxic situations quickly and give yourself permission to heal. Integrate all of your learning and choose partners, situations, and experiences that only serve your highest light.