empath Q&A June 2022

Written By Lindsey Kimura

Healing Imposter Syndrome, Emotional Reactivity and Hurt Feelings 

Questions:

How do I heal Imposter Syndrome?

  • Let’s define imposter syndrome first

  • Let’s Transmute the energy of this frequency

  • Release the pressure to be perfect or anything other than your authentic self

How can I be less reactive when emotions come up?

  • Give Yourself permission to be what you want to be. 

  • Practice the Law of Opposites

  • Use Gratitude to neutralize your emotional state

  • Use Affirmations, Meditation and Breath Exercises to redirect the energy

  • Take ownership of what you want to experience and embody

How can I let my walls down and trust again after being hurt so many times?

  • Cultivate your own energy and life force

  • Learn to love your life …every inch of it

  • This will heal your heart and balance the brain

  • Have fun. Do what you love

  • In this space of feeling good, your nervous system will relax 

  • You will feel hopeful and inspired again

  • Recognize the difference between Alignments, Assignments, Fans/Admirers and Distractions

  • Activate self-trust, self-love and self-knowing so you are aware at all times what is appropriate and not appropriate for you.

CLEAR THE ENERGY. ACTIVATE NEW ENERGY.

Lindsey Kimura

With 14+ years experience in business development, marketing, brand management, event production, operations and strategic partnerships, I partner with entrepreneurs and creatives to start and grow businesses from the foundation up. My approach is holistic with a specialty in creating and implementing custom plans for growth. Connecting people, brands and community lights me up!

https://www.linkedin.com/in/lindseynkimura/
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