Physical Recalibration and Body Alignment

I’m a Doctor of Psychology, not an M.D. so I cannot give medical advice. Consult your primary physician, holistic or osteopathic doctor regarding medical concerns. My education and license does allow me to speak about the physical body in two capacities: 

1. Physical Body & Mental Health or from a clinical perspective

Physical health requires good nutrition, rest and healthy exercise such as strength training, endurance training. Mental health maintenance is also so very important. In addition, there are energetic & meditative ways to address these issues as well:

1. Be Intentional About the Body

2. Be Consistent with Body Love Practices

3. Encapsulate Your Body With Divine Light, Clear Light, Luminous Light. Light of healing, cleansing, resolving problems within and without.

4. Practice Body Gratitude – “Thank you Body for show up as a healthy vehicle”. Remain Grateful

5. Recalibration Meditation & Alignment w/ Divine Master Blue Print for Health